HandsOn - Specialists in hand therapy, upper limb rehabilitation and associated services |
|
|||
Frequently asked questions
Utilising early protected movement and to limit and control swelling and scarring that leads to joint stiffness. What can be done for hand and wrist fractures apart from plaster of Paris ? Many undisplaced wrist and hand fractures can be managed with low temperature thermoplastic splints. These can be water proof and can be removed under controlled circumstances for hand hygiene and prescribed exercise. In many cases, this affords near normal hand use during the healing process. How often do I need to attend hand therapy ? You may need to come in twice or more in the first week, if you have had major upper limb surgery. This will gradually reduce to once weekly. Most non surgical presentations require once weekly intervention. The aim of hand therapy is to guide the client onto comprehensive home management programmes. We can supply most therapy equipment for home use. Do I need a doctors referral ?
Therapists at HandsOn are experienced in lymphoedema massage, compressive bandaging techniques and the measuring and fitting of off the shelf and custom made compression garments and gloves. I had broken wrist/hand more than 2 months ago and I still have problems. Can hand therapy help ? Chronic pain and stiffness can be very limiting. Healing takes place over many months, so even if you have had some therapy there is often more that can be done by you at home over a couple of months. This may require, for example, wearing a splint at night to stretch a tight joint or wearing a compressive glove for a chronically swollen hand that is unable to make a fist. What are the common sporting injuries and how potentially serious are they if left untreated ?
Can anything be done for arthritis in the hands ? Osteoarthritis is very common and usually starts to affect people from their late forties, particularly in the base of the thumb. Splints, either hard or soft, will protect the joint. In addition, hand therapists teach you the basics of joint mechanics which will allow you to re-evaluate how you carry out common tasks such as writing, turning keys and pinching clothes pegs. If modifying grip is sufficient then there is a surprising array of simple grip assistive devices available. My doctor has told me I need a joint replacement in my thumb/knuckles/fingers and I will need therapy. Most of the therapy is about wearing a hard plastic custom made splint for six weeks, with varying amounts of prescriptive exercise depending on the technique used and the joints involved. After six weeks, a night splint may be used to ensure the joint does not return to a position of deformity. Light strengthening is then commenced and then the resumption of presurgical activities. Modified handles on some utensils may assist the grip and place less strain on the repaired structures. I have carpal tunnel and my doctor says that I may be able to avoid an operation. Carpal tunnel syndrome occurs when a nerve (the median nerve) is compromised as it passes through the tunnel it shares with tendons at the wrist. Pressure on the nerve by wrist posture is considered the main cause. It is also more common in middle age and during pregnancy. While surgery releases the tight ligament which forms the “roof” of the tunnel, there are other ways of reducing pressure which may alleviate symptoms. These include using custom made splints at night and by analysing and modifying provocative tasks in the home and at work. |
|||
|
|||
|